Nanaimo Women’s Expo – Feb 8
February 8th (10am – 5pm)
This exciting event features information on health, nutrition, fitness, and fashion, all for women! There will be guest speakers, door prizes and loads of merchandise to browse through.
The Victoria Health Show – Jan 25 & 26
Jan 25 (10am – 6pm) & 26 (10am – 5pm)
The dynamic Victoria Health Show offers you two days of health products, services, health experts, demonstrations, seminars and food sampling.
The New Year is Here!
As the dawn of a new decade, many of us will be taking stock of our lot in life. Like any other new year, many will make those firm commitments to eat less, drink less, strive for balance, learn mindfulness, and get into shape.